Books / Practice Series
Donna Debs   (T) 610-341-0434   [email protected]
To learn more about Iyengar Yoga, please visit the Iyengar
 Yoga National Association of the U.S. at:  www.iynaus.org

Books on the Iyengar method include:

Light on YogaB.K.S. Iyengar
The Path to Holistic Health, B.K.S. Iyengar
Light on LIfe, B.K.S Iyengar
Yoga: The Iyengar WaySilva, Mira and Shyam Mehta
Yoga: A Gem for WomenGeeta Iyengar
Relax and Renew, Judith Lasater

Books on yoga philosophy include:

Light on the Yoga Sutras of Patanjali, B.K.S. Iyengar
How to Know God:  The Yoga Aphorisms of Patanjali, Christopher Isherwood and Swami Prabhavananda
The Yoga Sutras of Patanjali, Alistair Shearer

At-Home Practice Series for Download

Level I Sequences

Level II Sequences

(These series have been prepared by the Iyengar Yoga Association of Greater New York)

Emotional Stability Series from Light on Life, B.K.S. Iyengar

Basic Restorative Sequence

Respiratory System Sequence
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"Yoga aims for complete awareness in everything you do."

                                B.K.S. Iyengar